MY YOGA STYLE
​I teach somatic yoga in my classes, blending mindful awareness with a soft Hatha flow. We move slowly and with intention, focusing on how each transition feels rather than how a pose looks. Guided by breath and sensation, you’re invited to build strength and mobility while releasing tension and calming the nervous system.
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My classes aren’t about performance or perfection. They’re about presence, a chance to slow down, tune in, and reconnect with yourself beneath the noise of everyday life.
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My classes are for mixed abilities as I offer alternative postures to suit my students' needs. If you would like to find out more, give me a call or drop me an email. Alternatively, come along and discover for yourself.
"When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga."
Petri Räisänen
MY YOGA CLASSES
Mondays 10 am - 11am
Wighton Village Hall,
Buddell's Ln,
Wighton,
Wells-next-the-Sea,
NR23 1PF
Wednesdays 9.30 am - 10.30 am
Wells Community Hospital,
Mill Road,
Wells-next-the-Sea,
Norfolk,
NR23 1RF
Thursdays 6 pm - 7 pm
Warham Reading Room (Village Hall)
32 The Street,
Warham,
Wells-next-the-Sea
NR23 1NH
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My yoga classes run all year, including throughout the school holidays.
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Please book online to secure your place. Drop-ins are also welcome.
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Mats, blocks and blankets are provided.
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£10 a session.
NB. There will be no classes at Wighton on Monday 4 May, or at Warham Reading Rooms on 7 May (when the hall will be used for the local elections).
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