MY YOGA STYLE
I teach somatic yoga in my classes, blending mindful awareness with a soft Hatha flow. We move slowly and with intention, focusing on how each transition feels rather than how a pose looks. Guided by breath and sensation, you’re invited to build strength and mobility while releasing tension and calming the nervous system.
My classes aren’t about performance or perfection. They’re about presence, a chance to slow down, tune in, and reconnect with yourself beneath the noise of everyday life.
My classes are for mixed abilities as I offer alternative postures to suit my students' needs. If you would like to find out more, give me a call or drop me an email. Alternatively, come along and discover for yourself.
"When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga."
Petri Räisänen
MY YOGA CLASSES
Mondays 10 am - 11am
Wighton Village Hall,
Buddell's Ln,
Wighton,
Wells-next-the-Sea,
NR23 1PF
Wednesdays 9.30 am - 10.30 am
Wells Community Hospital,
Mill Road,
Wells-next-the-Sea,
Norfolk,
NR23 1RF
Thursdays 6 pm - 7 pm
Warham Reading Room (Village Hall)
32 The Street,
Warham,
Wells-next-the-Sea
NR23 1NH
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My yoga classes run all year, including throughout the school holidays.
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Please book online to secure your place. Drop-ins are also welcome.
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Mats, blocks and blankets are provided.
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£10 a session.
NB. There will be no classes at Wighton on Monday 4 May, or at Warham Reading Rooms on 7 May (when the hall will be used for the local elections).