MY YOGA STYLE
My classes combine mindful movement with a flowing Hatha yoga practice, encouraging you to move with awareness, curiosity and confidence. Guided by the breath, you'll explore postures that build strength, improve balance, increase mobility and flexibility, and help you move with greater ease in everyday life.
Every class is thoughtfully planned, inspired by the changing seasons and the needs of the people in the room; each practice offers the opportunity to challenge yourself where appropriate while always respecting your own body. Rather than striving for the perfect pose, you'll be encouraged to focus on how movement feels, developing a deeper connection between body and mind.
My classes are for mixed abilities, as I offer alternative postures to suit my students' needs. If you would like to find out more, give me a call or drop me an email. Alternatively, come along and discover for yourself.
"When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga."
Petri Räisänen
MY YOGA CLASSES
Mondays 10 am - 11am
Wighton Village Hall,
Buddell's Ln,
Wighton,
Wells-next-the-Sea,
NR23 1PF
Wednesdays 9.30 am - 10.30 am
Wells Community Hospital,
Mill Road,
Wells-next-the-Sea,
Norfolk,
NR23 1RF
Thursdays 10 am - 11am
Wells Maltings,
Staithe Street,
Wells-next-the-Sea,
Norfolk,
NR23 1AN
(Starting from 3rd September).
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My yoga classes run all year, including throughout the school holidays.
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Please book online to secure your place.
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Mats, blocks and blankets are provided.
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£10 - £12 a session, depending on location.
NB. Any cancelled classes will be listed here: -
There will be no classes on Monday 17th and Wednesday 19th of August.