FEEL CALM, GROUNDED AND SUPPORTED, THROUGH AYURVEDIC THERAPIES AND YOGA ON THE NORTH NORFOLK COAST
About Wildly Nurtured
I'm Justine and I support both men and women to feel calmer, more balanced, and more connected to themselves through yoga and Ayurvedic therapies.
My work is shaped by a deep belief that we're not meant to push through or override what our bodies are telling us. Instead, I offer a space where you can slow down, be supported, and restore a sense of balance in a way that feels natural and sustainable.
Whether you come to a class or for a treatment, my approach is gentle, intuitive, and centred around you. Everything I offer is adapted to meet you where you are.
I provide a welcoming space where you can step away from the noise, feel supported, and gently reconnect with yourself.
My Offerings
Holistic Healing for Body, Mind, and Soul through Yoga, Amnanda Therapies, and Ayurvedic Facials
Yoga
Yoga goes beyond movement; it’s a practice to connect with your body, quiet the mind, and restore balance. My classes are inclusive, whether you're looking to build strength, enhance flexibility, or simply unwind. Each session is designed to leave you feeling refreshed, grounded, and more in tune with yourself. Join me in North Norfolk, at Wells-next-the-Sea, Warham, and Wighton.
Amnanda Therapies
Amnanda Therapy and Lifebalance offer a year-long journey to restore body, mind, and spirit. Amnanda uses gentle touch and warm oils to calm the nervous system and promote self-healing. Lifebalance combines this with guided reflection, intention-setting, and Ayurvedic insights to help align your life with intention and purpose. These therapies bring relaxation, emotional clarity, and lasting balance.
Ayurvedic Facials
Ayurvedic facials are a nurturing, holistic ritual. Using warm, herb-infused oils and tailored natural formulations, these treatments combine soothing massage with marma point activation to refresh the skin, improve circulation, and support lymphatic flow. Choose from three facials designed to cleanse, hydrate, lift, and rejuvenate, leaving your skin radiant and your mind calm and restored.
Yoga and Ayurveda
Yoga and Ayurveda are traditional practices, dating back thousands of years, to support overall health and wellbeing.
Yoga combines movement and breath to strengthen the body, increase flexibility, and promote relaxation, while also calming the mind.
Ayurveda is a health system known as the 'knowledge of life', which focuses on balancing the body through lifestyle, nutrition and therapuetic treatments.
Yoga and ayurveda are intertwined; whilst they have distinct functions, they are designed to work together to create a holistic system for achieving physical, mental, and spiritual health.
"We are stronger, gentler, more resilient, and more beautiful than any of us imagine." -
Mark Nepo
